The Lynn Twins Lifestyle

Nutrition – Fitness – Training – Lifestyle 

Build your body

To provide energetic and family oriented fitness boot camps and events, in an effort to cure obesity. 

Boot Camp Training

Challenge yourself to a high intensity workout that changes from week to week brought to you by The Lynn Twins. While Bootcamp is an advanced class designed to offer high-intensity training, our instructors will adapt each exercise to all fitness levels. Everyone is welcome.

Personal Training

Personal Training is an independent journey determined by your goals and commitment. Our certified personal trainers provide you with an exercise program and individualized support. We continually develop through cutting-edge education, equipment specific training, and hands-on learning.

Meal Plans

Nutrition by definition is the study of nutrients in food, how the body uses those nutrients, and the relationship between diet and health. With so much information out there it can really hard to determine what you should be eating or not eating, which foods are harmful and which foods are vital for optimal nutrition.

It's time to change your bodY

Regardless of your age or fitness level, if you love to exercise in groups or personally 1 on 1 then The Lynn Twin Lifestyle is for you!

Boot Camp Training

Click here to sign up for one of our amazing Boot Camps

Personal Training

Click here to sign up for Personal Training.

Meal plans/Workout plans:

Click here to purchase many meal plans or any of our great workout plans or both.

Meal plans/Workout plans

Feel tired during the day with low energy? Feel unhappy with your weight? Spending a lot of time at the gym but not getting the results you want? Unsure how or what to cook? Want to make healthy choices at the grocery store? Tired of reading conflicting diet advice telling you not to eat something – only to read the next day that you should start eating it again?

Learn how to make reasonable changes in eating habits and behaviors. Set manageable goals for long-term results. Implement behavioral modification techniques.  Get evidence-based information applicable to your goals.

Meal Plan


workout plan


Meal & Workout Plan


Customers who talk about us

We love to hear stories about how our programs are changing peoples lifestyle for the better.

The Twins Lifestyle program has totally impacted my life.  I feel stronger and I have more confidence in my physical abilities.  ~ Kurt Bauer

Your classes are different than any I have participated in and I find them very beneficial. Your enthusiasm and expertise is contagious. Thank you. ~ Brenda Rogers

Regardless of your age or fitness level, if you love to exercise in groups or personally 1 on 1 then The Lynn Twin Lifestyle is for you! Contact us for more information about our next monthly fitness challenge, personal training session, workout/meal plans, or comfortable fitness apparel at the information below:

Fitness Apparel

Comfortable fitness apparel.

Visit Us

The Lynn Twins Lifestyle

Email US

Give Us a Call

(281) 410-5406